WOULD YOU LIKE TO REDUCE YOUR PAIN?

HOW ABOUT IMPROVE YOUR POSTURE?

MAYBE YOUR OVERALL FITNESS LEVEL AND EVEN ATHLETIC PERFORMANCE?

 

FIND OUT IF TRIPLE P IS FOR YOU...

Fill Out The Form Below To Be Taken To A Short Quiz and Receive A Free Class Pass(good for 2 days)

For Those Concerned of Their Health & Fitness,

  • Do you often feel tired and depleted by the end of your day or week?
  • Do you have a nagging ache or pain in your body such as a back ache or knee pain, maybe caused from a previous injury, a sedentary lifestyle, or simply bad posture?
  • Do you want to live an active lifestyle and play more with your kids, or play in an adult league like softball or basketball?

So, how would you like a class that covers the issues I mentioned above?...

  • A class that will allow you to leave feeling refreshed and rejuvenated
  • a class that will increase your range of motion and flexibility, allowing you to reduce your chance of injury and heal previous injuries, and improve posture.  
  • Or a class that increases your desire to be more active and feel young and kid-like again?

INTRODUCING TRIPLE P SPEED

PAIN, POSTURE, & PERFORMANCE WITH A TOUCH OF SPEED

Quick Story-
Hello, I'm John, #thespeedguy...and I started getting into exercise and fitness at the age of 13.  Since that time, I have become passionate at living an active & fit lifestyle and want to help others live that as well.  Through years of training myself and others, specifically younger athletes in the area of speed & agility, I developed a class that would be ideal for the average person looking to reduce pain, improve their posture, and overall fitness level or performance.  I have taken key principles and exercises that I use in my speed trainings and use them as a base in the triple p program.  These movements and exercises are the pillar and foundation to developing a more athletic look and feel.  

TRIPLE P CLASS GENERAL INFO

Located in Sherman, Texas, there are two Triple P classes to choose from...Agility & Power

TP Agility emphasizes more cardio along with agility movements

TP Power emphasizes more strength movements

The ideal age group for a TP class would be 25-55 but all all are welcome.

WHAT OTHERS SAY

about the class or experience with their trainer

I have felt more energized, pain free, and have no episodes of fatigue.  John our PT is really knowledgeable and creative and customizes routines to accommodate all ages, physical strengths and limitations.  

- Rochelle G. 

Imagine Going To A Class That Will Give You The Following...

Modifications for all exercises and levels

A Positive Environment

A Supportive Group

Reduced Pain

Weight Loss

Progressive Build Up

Improved Posture

Increased Range Of Motion

Active Warm Up

Increased Flexibility

A More Toned, Defined Look To Your Body

Group/Class Outings To Celebrate Accomplishments

WELL STOP IMAGINING, AND FIND OUT IF TRIPLE P IS FOR YOU...

Fill Out The Form Below To Be Taken To A Short Quiz and Receive A Free Class Pass(good for 2 days). Also, we will be sending you our Pricing and Program Schedule.

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